(PDF) SNEAK PEAK - Improve Double
In this workout routine you will specifically improve the following aspects to your doubles game!
How to attack in doubles
How to defend in doubles
How to turn the defense into offense
Double rotations
Each week will be assisted with different exercises and techniques, that will help to improve your doubles game!
THE MATERIAL is limited - to get the full version buy it here: https://www.badminlink.com/shop/p/modgt0y9tdfkdhp8ie3nfthnevbsls-73fzw-ad4wg-hbb2m-jrha8
In this workout routine you will specifically improve the following aspects to your doubles game!
How to attack in doubles
How to defend in doubles
How to turn the defense into offense
Double rotations
Each week will be assisted with different exercises and techniques, that will help to improve your doubles game!
THE MATERIAL is limited - to get the full version buy it here: https://www.badminlink.com/shop/p/modgt0y9tdfkdhp8ie3nfthnevbsls-73fzw-ad4wg-hbb2m-jrha8
In this workout routine you will specifically improve the following aspects to your doubles game!
How to attack in doubles
How to defend in doubles
How to turn the defense into offense
Double rotations
Each week will be assisted with different exercises and techniques, that will help to improve your doubles game!
THE MATERIAL is limited - to get the full version buy it here: https://www.badminlink.com/shop/p/modgt0y9tdfkdhp8ie3nfthnevbsls-73fzw-ad4wg-hbb2m-jrha8